FORM was created with a shared vision by its co-founders, Sami Clarke and Sami Bernstein Spalter - to create something more significant—a platform where personal intentions align with intentional movement.
The Samis envisioned FORM not simply as a workout routine but as an extension of a personal journey—a manifestation of their commitment to empowering individuals on their own journey to discover the best versions of themselves. Today, FORM has become a digital platform for all things fitness, wellness, and self-love.
Sami Bernstein Spalter
Join the movement to embrace the best version of yourself with two unstoppable forces - Sami Clarke and Sami Spalter, the dynamic duo behind the brand FORM. These twenty-something best friends are on a mission to empower women by providing the ultimate tools to help you form your best self.
With that same intention in mind, TRANSFORM is an external journal of growth, where the Samis lift the veil on their personal journeys. No secrets are off-limits as they dive into all things wellness, sharing all the tips and tools to transform into your best self. Expect captivating solo episodes and noteworthy discussions with expert guests!
Despite their vastly different life experiences, their unbreakable bond of friendship weaves a tight cord of connection that invites everyone to relate, learn, and better themselves alongside these extraordinary women. So, gear up for a transformative experience like no other when you tune in now to TRANSFORM!
"I love being a part of the FORM community because I walk away feeling stronger, more empowered, and more confident after each and every workout."
"Being a community lead and representing a lifestyle I wholeheartedly follow, makes it extremely easy to add form into my daily routine."
"The FORM community has changed my life in so many ways from continuously being inspired by others to creating life long friendships."
"I am so grateful and truly would encourage any girl who’s thinking about it, to just put herself out there and make connections!"