Get to know the Community

Our community is the heart and soul of FORM.

We’re adding new members daily, and we wouldn’t be here today without each and every one of you. When you join FORM, you don’t just join a wellness program. You’re signing up to meet like-minded women that may turn into lifelong friendships. Not to mention, they’ll cheer you on, keep you motivated, and accountable — think of it as a global support group all in your pocket! Together we support, inspire, and empower each other to embrace a happier and healthier lifestyle, and FORM the best version of ourselves.

Stay motivated — together

We’re so excited to bring you our FORM Facebook Group. Our Facebook Group is an exclusive hub for all of our members who are chasing the same mission — to FORM the best version of themselves!

Made up of incredible women from all corners of the world, join our Facebook community to connect and meet like-minded women, and then support and cheer each other on. 

Join the FORM Crew today!

Become a FORM Community Lead

We’re always on the look-out for inspiring women who are passionate about our mission. Sound like you? Join our Community Lead Program and promote FORM to your own community, share your story, and inspire others to FORM the best version of themselves.

As an Community Lead, you’ll get a custom FORM discount code to share, exclusive workouts with Sami, early access to all shop drops and so much more!

Apply Now

Connect Directly with Sami

There’s nothing Sami loves more than when the FORM community shares their spicy workouts, challenges, and sweaty selfies. Text Sami to receive motivational messages, gain valuable advice, and connect directly.

Text Me!

Meet our Community Members

Our community is everything! Hear from some of our community members who are busy FORMing the best version of themselves.

Jac Stern

I’ve been doing sami’s workouts since the beginning of the instagram lives. when form came out, I was so excited to have a functional workout platform with everything all in one place. and while the workouts, meditations, and meal ideas have been a huge highlight in my love for FORM, the community aspect is truly what stands this platform apart from any other. It sounds so crazy to say, but I have so many amazing friends who live in different countries and who I've connected with online. we “met” through Instagram because of our connection to FORM, and we’ve truly developed life long friendships. One of my closest friends right now lives on the opposite side of the world and we’ve never met this person. My best friend, who I seriously see everyday, moved to LA recently and reached out because we were both a part of the FORM fam. Not a day goes by where I don't wonder what my life would be without her and I truly have Sami & the FORM team to thank for that. finding girls who are like minded and truly support you is so important and those are the girls you’re going to find using form.

Katelyn Bonnett

The FORM community has changed my life in so many ways from continuously being inspired by others to creating life long friendships. I immediately felt connected with a group of girls who have the same intention and passion. I recently moved across the country knowing no one and FORM connected me to new faces and my actual soul sister. FORM made my new city feel like home and I am forever grateful to be part of it!!

Gabby Larsson

FORM for me started out as a way of giving love to my body through movement in August 2021 ! I’d followed Sami for a while and use to do her instagram workouts here and there, but once I joined the app I decided to dive deep and put myself out there by joining the Facebook community group that she so often spoke about on her stories. I had just moved to a new town, with little to no girl friends (literally all my friends here have moved away and immigrated), so I thought this could be a cool way to connect with likeminded girls! 

At first I felt that being from South Africa, I’d be a needle in the haystack, and I might not be accepted or understood as easily, as I am from the other side of the world in comparison to majority of the members of what I now know to be the “FORM Fam” - so I felt quite overwhelmed, but after I got selected to be a community lead I decided to put myself out there even more, being the only South African at the time and try make some connections… I am filled with overflowing joy and gratitude that I did. Not only did I learn so much from sooo many different girls about different cultures, countries, views and beliefs, but I got to know a girl who I now consider to be one of my best friends ! We started chatting on WhatsApp - I’m a terrible texter so I jumped straight into sending her a voice memo, which at the time for her, she wasn’t used to ?! But we connected straight away sharing stories of our countries, on a deeper level than a simple text could, as you get a sense of personality through someone’s voice I guess. She had visited South Africa from LA before and loved it, so we could talk about a lot of different things for hours right off the bat ! After many voice memos, and FaceTimes (to the best of our capability due to busy schedules and a 8-10 hour time difference) we connected and shared so many things with each other - having a sense of understanding and respect as well as care and support for one another! 

By having similar upbringings, beliefs, goals, desires, morals and complete transparency. We’ve helped each other through our down days and celebrated with each other through all our successes. It’s so odd because we’ve never physically met, but I feel like I’ve known her for YEARS - we have got so close and I truly have nothing else but Form to thank for that. 

The work you guys are doing to create community is incredible and it’s working ! I am so grateful and truly would encourage any girl who’s thinking about it, to just put herself out there and make connections ! It’s one of the pros of social media - why not make friends with people across the world ??