FAQs

Email us at support@joinform.com so we can help!

Yes! FORM provides a diverse range of workouts tailored for both beginners and advanced classes.

FORM Founder, Sami Clarke, is an LA-based certified health, wellness, and fitness trainer dedicated to helping people live healthier lifestyles. With a holistic approach to wellness, Sami focuses on nourishing her mind, body, and soul, and connecting her fitness routine with clean eating.

Yes, all of FORM’s recipes are dietician-approved. We’re so excited to offer delicious recipes that cater to all goals and dietary requirements.

Our workouts are designed to accommodate various fitness levels, including modifications for pregnant individuals. However, it's advisable to consult with your healthcare provider before starting any new fitness routine during pregnancy.

No, we designed FORM to be your one-stop wellness app whether you’re on the go or at home. All you need is yourself and a mat to get started! 

Nope! You can customize your workout experience using the Search and Filter tool. Simply enter a keyword and select the workout that suits your preferences. We created the Weekly Workout schedule for the girlies who prefer to save time and eliminate the guesswork.

Yes, we update our Weekly Workouts regularly to ensure every part of your body receives love and attention. This approach keeps your routine fresh and dynamic!

Welcome! FORM is your digital platform for all things fitness, wellness, and self-love. FORM will provide you with the support, information, and motivation you need to feel your best self. In the FORM platform you’ll find hundreds of workouts and wellness classes, as well as hundreds of nutritional recipes and meal plans. We’re so excited for you & your wellness journey.

FORM offers over 200+ workouts spanning various training styles. We’re uploading new workouts weekly so you can ensure your routine is always fresh and rotating!

Yes! We’re so excited to offer delicious recipes to suit all goals and dietary requirements. From new weekly recipes, meal plans, and valuable nutrition tips you’ll fuel your body, elevate your energy, and boost your mood.

In addition to workouts and nutrition content, FORM also offers guided meditations and affirmations from Roxie Nafousi to enhance your overall well-being and relaxation experience.

Every month, we launch a new and spicy program ranging from 7-30 days. Additionally, every quarter we introduce challenges with fresh workouts and recipes to keep your fitness journey exciting and varied.

At FORM, we’re all about flexibility. That’s why we offer two membership options: a monthly subscription priced at $28 USD per month or an annual subscription at $180 USD.

We recommend having a booty band, 3-15 lb dumbbells, and ankle weights to make the most out of your workout offerings. Don’t have access to equipment? No stress, search through our Equipment Free workouts for alternatives—there’s plenty to pick from.

We’re sorry to see you go! The steps to cancel your FORM subscription will depend on how you signed up. For detailed instructions, please visit our cancellation page here. 

Our FORM WhatsApp groups are exclusive to our FORM Fam, and we can’t wait to have you in there! To join, find your city here and join the general group here.

If you are currently a monthly subscriber, you can switch over to an annual membership with the Black Friday code on your web browser or by emailing support@joinform.com If you are already an annual subscriber, you will need to wait until your membership is up and see if we are running another sale then to add!

Please email support@joinform.com!

Of course we do! Depending on your shipping local shipping carrier, you may be required to pay custom fees upon delivery.