“Being apart of the FORM fam has given me so much - the love, support, friendship + empowerment is EVERYTHING! FORM has given me so much confidence in my body + empowerment in my mind. Being apart of the FORM fam and sharing that with others has been such a gift!”

“...To me, the magic is not just in the killer workouts or tasty recipes that FORM offers—it’s about being part of a community of badass girls chasing similar life wellness goals. From the wild ride of my first pregnancy, the postpartum hustle, and proudly working out through a second pregnancy, FORM has been my constant and has my heart! 💪🌟”

"I recently tried the affirmation videos and I really like them. I want to start implementing these into my mornings. Sometimes it's hard to say affirmative things like these videos to yourself so it helps that someone knows what to say, like when you're having a bad day."

“in the last 4 months, the form app has truly helped me change my life and my relationship with my body. i couldn’t be more grateful for these girls. 🥹🥹 ILY FORM”

“Have been a big fan of form since launch! Sami and the platform have given me the motivation and discipline to move my body consistently which has helped me to prioritise my health while also achieving the results I was looking for 🤍”

“The versatility of the platform offers something for everyone, whether you are in the mood for a HIIT workout, a delicious recipe, or a slow Pilates flow- it has it all! Form has not only made an impact on my physical health, but it has also transformed my mentality and approach towards self love and overall wellness. I can’t recommend it enough!”

"I feel so good and so energized doing the FORM workouts. I love the 20min workouts - it's really easy to search for them and it's so attainable for me in between work life and mom. I also love the variety - some days I want something really low impact and no equipment and other days, I want to do strength training with weights."